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welcome to

welcome to

HEALTHY MIND.

STRONG BODY

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LAUNCESTON - TAS

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Hi! I'm Mel

Closer to 40 than 30 but still a big kid at heart. Married to my high school sweetheart of over 20 years, mum to two beautiful girls, and a walking contraindication of a personality:

 

  • Extroverted Introvert

  • Feminine Tom Boy

  • All or nothing, daydreaming realist

  • Stubbornly strong willed, compassionate sweetheart

  • Passionately driven, light-hearted joker

  • Private over-sharer

  • Impulsive, Over-thinking routine-lover with a playlist ranging from Offspring, Hilltop & punk rock, to Bieber and Darryl Braithwaite, and

  • Fiercely competitive yet always the biggest cheerleader for other’s success

want to know more?

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MEET YOUR COACH

PERSONAL TRAINING

Be motivated and encouraged to step out of your comfort zone in private sessions personalised to work on your goals.  

An investment in yourself, in your physical and mental health. 

ONLINE PROGRAMMING

Home or gym based for all levels; beginner through to advanced.

Easy app-based access with regular check ins, accountability, progress measures and full access for any questions.

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